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Tag: health

Table tennis and the brain

30 July 202031 July 2020 ~ pingpongdepot ~ Leave a comment

Original text Table tennis is one of the sports that can be enjoyed by people of all ages and abilities. The game is played by millions of people across the world from disabled people and folks in retirement homes to school students or business professionals. On top of the many health benefits it has on … Continue reading Table tennis and the brain

11 reasons why table tennis is great for your health

25 July 202025 July 2020 ~ pingpongdepot ~ Leave a comment

Published in the August Free Press (Monday, Jul. 15, 2019) Table tennis is a great game to know how to play so that you can compete against family and friends, but did you know that it has some major health benefits as well? That’s right, instead of getting in your workout gear, choosing a motivational … Continue reading 11 reasons why table tennis is great for your health

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