Par Thierry Verviers En 1956, le psychologue George Miller a publié une étude qui a transformé notre vision de l'entraînement. Il a démontré que la mémoire de travail humaine — celle que nous utilisons pour traiter l'information en temps réel — ne peut gérer efficacement que 7 ± 2 éléments à la fois. Des recherches … Continue reading Le cerveau a ses limites — Et c’est une excellente nouvelle pour l’entraîneur !
Tag: brain
The Brain Has Its Limits — And That’s Great News for the Coach!
By Thierry Verviers In 1956, American psychologist George Miller published a study that changed the way I understand learning and coaching. He demonstrated that human working memory — the one we use to process information in real time — can only effectively handle 7 elements at a time, give or take 2. This is what's … Continue reading The Brain Has Its Limits — And That’s Great News for the Coach!
Table tennis and the brain
Original text Table tennis is one of the sports that can be enjoyed by people of all ages and abilities. The game is played by millions of people across the world from disabled people and folks in retirement homes to school students or business professionals. On top of the many health benefits it has on … Continue reading Table tennis and the brain
Ping pong, walks and mind exercises: Brain-boosting habits of a renowned brain doctor during self-quarantine
Self-made billionaires Warren Buffett and Bill Gates Bloomberg | Getty Images Ping pong, walks and mind exercises: Brain-boosting habits of a renowned brain doctor during self-quarantine Jade Scipioni wrote a great article, posted on CNBC.com, about a "daily routine to boost mental health while self-quarantining", proposed by Dr. Daniel Amen, a psychiatrist and brain disorder specialist for … Continue reading Ping pong, walks and mind exercises: Brain-boosting habits of a renowned brain doctor during self-quarantine
Why ping-pong is good for your brain!
Attention is increasing, memory is increasing, you have a better mood. And you're building motor circuits in your brain. A bigger part of your brain is being activated.
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