Original text Table tennis is one of the sports that can be enjoyed by people of all ages and abilities. The game is played by millions of people across the world from disabled people and folks in retirement homes to school students or business professionals. On top of the many health benefits it has on … Continue reading Table tennis and the brain
Self-made billionaires Warren Buffett and Bill Gates Bloomberg | Getty Images Ping pong, walks and mind exercises: Brain-boosting habits of a renowned brain doctor during self-quarantine Jade Scipioni wrote a great article, posted on CNBC.com, about a "daily routine to boost mental health while self-quarantining", proposed by Dr. Daniel Amen, a psychiatrist and brain disorder specialist for … Continue reading Ping pong, walks and mind exercises: Brain-boosting habits of a renowned brain doctor during self-quarantine
Attention is increasing, memory is increasing, you have a better mood. And you're building motor circuits in your brain. A bigger part of your brain is being activated.